Hi Guys,
To utilize this blog I agreed to share information for our rugby team. So any information regarding for our rugby and football training mainly I will posted in this blog..Besides that, you are welcome to post any question regarding your anatomy and physiology that can progress or regress your performance. Aku try to give the best knowledge I know to help you guys...
All the best..
Mat
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jom main bola!!!! tapi best gak kalau main ragbi!!!!
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Soccer:
Apit
hp: 0416875487
email: apit_2230@hotmail.com
Apit
hp: 0416875487
email: apit_2230@hotmail.com
Johan
hp: 0420612646
email: j_emily004@hotmail.com
Rugby:
Hanif hamzah
hp:0450503610
email:gurgledoodles@gmail.com
Azhar@angah
hp:0425820076
email:kay.azhar@mail.com
Rugby:
Hanif hamzah
hp:0450503610
email:gurgledoodles@gmail.com
Azhar@angah
hp:0425820076
email:kay.azhar@mail.com
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Blog Archive
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2009
(84)
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April
(25)
- Winning eleven team competition!!
- Futsal Court
- to all ruggers!!!
- Match 1
- Futsal
- maaf/sorry/gomenasai
- Malaysia vs Oman
- Friendly match vs Oman - Sunday
- QRC vs UQ QRU
- mari ke suncorp!!!
- Futsal
- diving training.
- tackle tackle!!!
- shooting training.
- highlights team A v B
- Final score: Team A vs Team B
- Keeper Training Tips
- Rugby Tips
- Chelsea Agility, speed, and accuracy training with...
- Quick Remedies Formula for ACUTE SPORT INJURIES
- to all ruggers....
- Rugby QSC Team
- Easter Break Cup
- reminder
- belajar dari vid ni..
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▼
April
(25)
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