ruggers,sile bace ngan teliti yek

salam sejahtera semua,just a few quick updates

1.training hari jumaat ngan ahad ni start kol 3.30 kayh!!!penting korg sume datang on time coz kite akan buat shadow play time training nanti utk friendly the next weeknye.injured x injured turun gak,ak nk korg tau ape role korg bile dah x injured nnti.

2.captain bola ngan berbesar hatinye dah bagi excuse korg dak2 bola dari training bola jumaat ni,so please datang main ragbi ye kawan2.

3.DISIPLIN.please bgtau kalau korg xleh dtg at least bgtau 3 jam b4 training start (lagi awal lagi bagus), so rahmat leh rencanakan training dgn lebih baik.

4.ade masalah disiplin,name kene potong dari main.period.

5.ni prelim position utk all players.senarai penuh akan diumumkan jumaat atau ahad ni
-prop: mango,todi,shazzy
-hooker: balu,lan,abu
-scrumhalf: apek,azhar
-flyhalf: hanif,saudara rozhan
-inside:rahmat
-outside: jo
-fullback: syafiq
-winger@pelesit: apit,nijam,haziq

game kickers;
penalti or freekick(kickout): syafiq
try conversion,penalti(3 point): jo
dropgoal: jgn buat lagi time ni

kepada name2 yg xde tu xpe,ni just for the time being,x finalize lagi

6.so sile2 fikirkan dalam kepala korg mcm mane nk main sume position ni.upcoming training akan tumpu byk kepada teknikal2 game e.g lineout,rucking,mauling,penalti,kickoff,attacking line,defensive line,ape nk buat time 22 dropkick,cmne leh kene penalti,jerit "mark sir!!!",cmne nk delay game,freekick,ape nk buat kalau dapat sume bende ni and bla bla bla...so mmg penting utk korg dtg 2 training nih,so please be disciplined!!!

7.akhir kata,maaf kalau tone post ni agak keras skit,just nk make sure korg dapat msg ni btol2.salam bahagia